Primary school meditation sessions
Please select a video from the list below. Please note that the suggested suitability for year groups is for guidance only. Every child is different and the impact of the videos sessions will vary from class to class. We encourage you to explore which meditations work best for you and your audience.
Early Years
Meditations suitable for nursery, reception and year 1.
Be strong like a tree.
Be confident like a lion.
Key Stage 1
Meditations suitable for Key Stage 1, years 2 and 3.
A great place to start!
Be strong like a lion.
We all feel angry from time to time. Lets get rid of anger and be cool again.
Key Stage 2
Meditations suitable for Key Stage 2, years 4, 5 and 6.
Switch on the light inside you
Let’s get connected!
Wherever you are connect with nature and find your inner strength.
Lets cool down and feel calm.