The IPD project offers an opportunity for each child to build their confidence, resilience and self-esteem. It enables individuals to develop greater empathy and to form increasingly constructive ways of communicating with others. Through the meditation process children become more balanced, creative, positive and sociable.
As they become more balanced they are better placed to enjoy and manage all aspects of their lives, whilst respecting themselves and others. Meditation may have extremely positive effects on a child’s performance at school. As students learn to relax their minds, calm their thoughts and focus their attention, their memory and concentration automatically improve.
Our volunteers offer a variety of sessions to suit your needs, ranging from school assembly presentations, one-off classroom sessions, whole day events and four week courses. The sessions consist of slide and video presentations, trust building games and a meditation. Please ask your Inner Peace contact for more information.